HUP Academy

HUP LOVES TO INSPIRE

Do you want to make your business team more effective, more resilient and fitter? Get inspired! And let yourself be motivated by experiences and training techniques from sport at the highest level. HUP Academy offers inspiration sessions, one-day or multi-day training sessions and targeted motivational speeches given by top athletes and uniquely talented people. They know better than anyone how you build a strong team.

You can always expect business as unusual from us. Your main reason for coming to HUP is because you want to do things just that little bit differently. In an inspiring setting, where sport and fun are central.

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EVERYTHING TO MAKE YOUR TEAM EVEN BETTER!

Sport is in our DNA: For many years now, HUP has been the training location of choice for national and international sports teams from all over the world, who come to us to prepare themselves for the new season. Over time, we have built a large network of (former) professionals, trainers and hands-on experts. All people with whom we now work together very closely.

Because you only win matches if your team is effective, resilient and fit. Team performance, mental resilience and vitality have been priorities in top sport for years. And are also high on corporate agendas. So these themes are central to our programmes as well.

Join HUP Academy and work on building:

An effective team: ‘From good to gold’ programme
A resilient team: 'Know your own strength’ programme
A vital team: ‘It’s all about balance’ programme

Every team needs something different, so customisation is a must. We adapt the content of our programmes to suit your wishes.

All the facilities you need are to hand here. From free parking to very good coffee. But HUP is more than a place to meet. Everything here focuses on interaction and movement. And having fun.

Team performance

From good to gold

Working hard as a team to achieve the highest possible level of performance. Do you and your team want to deliver dazzling, Olympic-level performance?

Become more aware of your behaviour and get inspired. The concrete tips & tricks can be applied directly in daily life. During the intake interview, you discuss the situation in your team together with the trainers and you decide where the focus should lie.

Mental resilience

Know your own strength

The difference between silver and gold continues to shrink. The environment in which you operate changes increasingly often and at an increasingly faster pace. And you need to change with it, right? But sometimes this means that work that used to give you so much energy suddenly drains you of all your energy. How did that happen?

Become more aware of your behaviour and get inspired. The concrete tips & tricks can be applied directly in daily life. During the intake interview, you discuss the situation in your team together with the trainers and you decide where the focus should lie.

Vitality

Regain your energy

Focusing on vitality leads to a better work climate and less staff turnover. A very important first step towards a vital organisation in which employees are the top priority. Who doesn't want to feel more energetic and productive?

Become more aware of the impact that diet, exercise, rest and recovery have on improving and maintaining your health. In this session, we introduce you to sustainable employability and vitality. The practical tips & tricks will make you feel more productive and energetic, both at work and at home.

Self-effectiveness

Take control

The way you see the world and how you deal with situations is something you decide for yourself at the end of the day. Everything depends on your beliefs and convictions. Which in turn determine your attitude and behaviour. How many plans have you shelved? How much of your own talent remains untapped? How many ideas have you failed to do anything with?

If you truly believe that you are capable of achieving your goal, you will succeed. Success really is a choice. You need to choose and commit yourself fully. Even if you have no guarantees about the final result.

get motivated by

We offer you the best speakers from the world of sports at the highest level. They know better than anyone how you build a strong team!

Maartje Paumen

Former hockey international