Let’s sweat together
Game on! Prepare for loads of encouragement at a group lesson. Work up a sweat as a team and love it. Does a group or music fail to motivate you? Our coaches will definitely get you moving. With cheers and posture corrections where needed. HUP only works with the best of the best coaches and offers diverse lessons and methods. Getting your game on is fun at HUP. And with no less than 65 classes, there’s always a class that suits you.
New: PARENT-CHILD YOGA
Every Saturday from 10:15 - 11:15 AM (until summer vacation)
Parent-child yoga is the perfect way to create a strong bond between parent and child. During yoga classes, the parent and child work together, supporting each other and communicating openly about their feelings and experiences. This leads to a better parent-child relationship, increased self-confidence, improved body awareness, and reduced stress.
Up to 15 parents with 1 child each can join the yoga class. Yoga teacher Maxime Scheepens teaches the class. Location: Studio 1.